The holiday season in Texas brings together family, food, and travel but it also aligns with the peak of flu activity. Influenza, a contagious respiratory infection, tends to surge between December and February, right when …
Navigating health insurance can often feel like learning a new language, dense with terms, exceptions, and fine print. Yet understanding how your coverage works during routine medical visits helps to protect your health without unexpected …
Breast cancer affects millions of women worldwide, making it one of the most common cancers among women of all races. While the diagnosis can be daunting, advancements in medical science have significantly improved outcomes, particularly …
Chronic illnesses affect millions of Americans, presenting ongoing health challenges that require specialized attention and care. Unlike acute conditions that resolve with treatment, chronic illnesses persist over time, significantly impacting patients’ quality of life. Conditions …
If you or a loved one is living with diabetes, you’re not alone. In the Rio Grande Valley, where rates of diabetes and prediabetes (PDF) are significantly higher than the national average, managing this …
South Texas summers bring soaring temperatures, intense humidity, and a mix of environmental allergens that can severely affect individuals with asthma. With over 28 million Americans living with asthma, understanding local triggers becomes essential for …
When it comes to men’s health, regular checkups can mean the difference between early treatment and a late-stage diagnosis. Many conditions, like high blood pressure, diabetes, and prostate cancer, can develop silently, without …
With nearly 280 hours of sunshine in June and up to 308 hours in August, South Texas is one of the sunniest and most UV-intense regions in the country. While the sunshine supports outdoor …
Spring in Texas is a season of vibrant wildflowers, sunny skies, and warmer temperatures – but for many, it’s also a time of relentless sneezing, itchy eyes, and stuffy noses.
The culprit? An explosion of …










